Tuesday drop-ins: PiYo at HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake; $4 drop-in. North YMCA: Various PiYo classes at north Spokane facility, 10727 N. Newport Highway. Check the calendar ...
Piyo is a combination of Pilates and Yoga with a twist of non stop fluid movement. It gives you hard core definition, intense calorie burn, and allover strength with no weights, no major jumps and ...
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