Psychologists and married couple Julie and John Gottman have studied relationships for 40 years. They've used their findings to create self-help books and couples therapy methods to boost intimacy.

We've all watched enough bad reality television to know things in our own relationship could be a lot worse. Angry yelling matches, threats of divorce, and even drinks in the face can occur. However, ...

Intimacy: everyone wants it, and alluring advertisements suggest you can easily have it if you go to the right beautiful spot. You only need to get to the beach of a particular resort or the right ...

As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

Real couples know that Instagram is a lie: relationships aren’t always a highlight reel. Relationships, especially long-term ones, take work to, well, work. However, seldom are we taught how to ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

After 13 years of marriage, Bethany Meola acknowledges she and her husband can get mired in the midlife chaos that comes with navigating careers and raising three children. That’s why the six-second ...

Building and maintaining intimacy in a relationship requires dedicated effort and understanding. While many couples share deep love, they often struggle to connect on more profound levels. Intimacy ...

Expert-Backed Steps to Repair and Strengthen a Broken Marriage Marriages hit rough patches. It’s normal, but knowing how to ...

My approach includes interactive somatic intimacy exercises that foster a deeper connection for individuals and couples. I model the 5-Step Listening Ladder so you can stop talking and start ...