Find out what macros are, and how to calculate the macronutrients in your food, with tips from a doctor.

A dietitian breaks down how to effectively use a macro calculator to help manage blood sugar levels in people with type 2 ...

If you're wondering what are macronutrients, look no further. Here we explain their food sources, functions, and how much you need.

Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be everywhere these days -- being advertised on candy bars and ice cream.

Macronutrients consist of carbohydrates, proteins, and fats and are needed in large quantities for the body to function optimally. Healthier choices are available in each macronutrient group.

If you want to lose weight while preserving muscle and burning fat, protein is the macronutrient that does it all. In the newest episode of the Huberman Lab podcast, nutrition researcher Alan ...