Parents can boost their child's memory through simple methods. Adequate sleep is crucial for memory consolidation. Active ...

While these days, many of us are focused on eating the best foods for weight loss or the ones that are going to shrink our waistlines, it’s crucial to keep in mind just how much the foods we eat ...

Many of us rely on a cup of coffee to get going in the morning, but a new study suggests that walking could be a better way ...

Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...

BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts BDNF levels. The post How does exercise boost learning and memory? The ...

The Science of Sleep and Soldiering It's not every day I get to talk sleep, neuroscience, and performance with someone who's not only an expert but also wears t ...

They work for depression and P.T.S.D. Could they also help the brain repair itself after a neurologic catastrophe?