This list of 15 "realistic" ways to help someone through a panic attack went viral after actress Kelsey Darragh shared her handwritten tips on Instagram. If you’re never had a panic attack, it’s ...

DE PERE, Wis. (WBAY) - Soon you can learn to help someone dealing with a mental health crisis or substance abuse and make a difference in your community. Many of us would know how to help if we saw ...