When we’re in a panic state, simplistic, primitive responses kick in. Understanding those responses can cultivate healing.

In a candid revelation, premiership-winning coach Chris Fagan opened up about his battle with panic attacks following one of the happiest moments of his life—the Brisbane Lions' triumph at the MCG ...

If anxiety, trauma, or insomnia are interfering with your ability to function or feel joy, you’re not alone and you don’t have to manage it alone. I help adults move from overwhelm to resilience using ...

Atrial fibrillation signs can be very similar to that of a panic attack. Cardiologist explains why medical intervention is required to spot the differences.