A Basal Metabolic Rate (BMR) calculator has been introduced by Calculator.io, a leading online platform providing an extensive range of calculation tools. BMR is a vital aspect of overall health. It ...

Basal metabolic rate (BMR) accounts for about 60% of the calories you burn each day. To calculate your BMR, you should use the Mifflin-St. Jeor equation, which is the most accurate. Knowing your BMR ...

Medically reviewed by Vanessa Nzeh, MDMedically reviewed by Vanessa Nzeh, MD Your basal metabolic rate (BMR) is the minimum level of energy required to sustain vital functions such as breathing, ...