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When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...
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How to yoga for better flexibility. Yoga teacher all ages & body types. #shortsvideo #yoga #workout
Unlock the secrets to enhanced flexibility with our expert yoga teacher in this engaging #shortsvideo. Perfect for all ages ...
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Finding a workout you love that you can do anytime and anywhere is a powerful thing. And yoga is one of those exercises that you can practice pretty much any place that's got enough room to unfurl a ...
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