We all understand the importance of living an active healthy lifestyle. And, this applies to everyone, regardless of their physical abilities. People who use wheelchairs especially need to focus on ...

If you think hitting a one-handed backhand is hard, imagine doing it without the power of your legs. Dana Mathewson makes it look effortless. The Paralympian became the first American woman to win a ...

Jeremy Finton knows how difficult it can be to adjust to a disability. He remembers the early days, fumbling around after breaking his neck in 2001, realizing he would never be able to walk again — ...

Emerging from a period of (well-deserved) rest and rejuvenation requires many things: a pair of couch-to-office leggings, a fresh new 2023 haircut, and easy mobility stretches. To help you limber up ...

An online program to prevent falls in older adults who rely on wheelchairs or scooters for mobility significantly reduced ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...