Do you often experience fatigue, swelling, or discomfort in your legs and feet? These symptoms could indicate poor circulation, a common concern affecting many. However, the good news is that you can ...

Do your hands and feet feel icy even when the weather isn’t chilly? While occasional cold extremities are common, constantly ...

Chances are, you’re familiar with the frustrating won’t-budge nature of belly rolls, jiggly thighs and love handles. Many women want to shrink these trouble spots but report little to no success, ...

September is Peripheral Arterial Disease (PAD) month. Circulation is the process by which the heart pumps blood around the entire body. The body transports blood, oxygen, and nutrients to cells ...

Maintaining good circulation is vital for overall health and well-being. Every day, your heart tirelessly pumps blood through your circulatory system, delivering oxygen and nutrients to your body's ...

They’re the farthest points from your heart, often stuffed into shoes and easily forgotten. But your toes might be sending important messages about your cardiovascular health long before other ...

Dear Dr. Roach: Some months ago, my doctor used a QuantaFlo test to measure circulation in my legs. My result was low — 0.69 versus the normal range of 0.9-1.40. I was not surprised, as poor ...

The exercises listed below are designed to the improve circulation in your feet by increasing range of motion in your feet, ankles and legs.

For tense, knotted calves and hamstrings, massage therapists extoll the benefits of soaking your feet every night. As I slipped under the covers of the massage table, it was only fair to warn my ...

Having adequate circulation to your legs and feet are extremely important for good foot health — without it, you are at high risk for ulcer and amputation of the toes ...

An alternative diagnostic method could improve early detection and treatment of peripheral artery disease (PAD), according to a new study from the University of Surrey. PAD is a common condition ...