Have you ever found yourself standing in the grocery store, reading a food label, and wondering, “Wait, what’s the difference between sugar versus carbs?” With so many nutrition terms being thrown ...

Sugar often gets compared to drugs like nicotine or cocaine in popular media, with claims that it "hooks" us and keeps us ...

“Replacing cane sugar with high-fructose corn syrup does not have any meaningful effect on health — including blood pressure, ...

For the best experience, please enable JavaScript in your browser settings. Sucrose is used in many processed foods. [iStockphoto] The world has declared a time-out ...

Some artificial sweeteners lower blood sugar, some may disrupt it, and others are still a mystery. Here’s what the science ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our brains and bodies to function. In the name of science, I decided to stop ...

Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. When most of us think about sugar, I ...

Because bagels are high in simple carbohydrates that the body processes quickly into glucose, eating one on its own will ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all ...