Curcumin is an active compound in turmeric, a spice used in cooking and traditional Chinese and Ayurvedic medicine. Learn their differences and the health benefits of each.

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

Turmeric, or the compound curcumin, is an anti-inflammatory that can have a slight impact on blood pressure. However, it's ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Accredited nutritionist Faye James looks into the benefits of turmeric and how it can help inflammation within the body according to science. See details ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...

Turmeric may help with arthritis, diabetes markers and brain health. Large doses of turmeric may cause nausea, headaches or other side effects. Check with your provider before using supplements, ...

The secret to clear, glowing “glass” skin could be collecting dust in your spice rack. Most people don’t have a sauna or infrared therapy lights installed in their home, but they do very likely have a ...