Medically reviewed by Jonathan Purtell, RDN Key Takeaways Avocado and olive oil have similar nutritional profiles; the "healthier" option depends on how you cook with them.Avocado oil is better for ...

Many people think of avocado oil and olive oil as interchangeable. They both sit in the “healthy fat” category, both come with health claims, and both cost more than the average bottle of canola oil.

Q. I have been avoiding seed oils because of the way they are processed. In my opinion, our bodies are unable to use them in a beneficial way. I am really interested in avocado oil and would like to ...

From avocado to olive oil, a professional chef breaks down which oils you should be using for frying, sautéing, and baking.

Both olive oil and avocado oil are rich in heart-healthy monounsaturated fats. Avocado oil is great for high-heat cooking and blends well into dishes. Olive oil has the most research supporting its ...

Many dishes require oil for cooking and finishing, but they can be messy. Using this trick from Bobby Flay will cut down on ...

With liver diseases on the rise, especially among youth, dietary choices like cooking oil are crucial. While certain cooking oils offers protection against inflammation and oxidative stress, others ...

Avocado oil is gaining popularity as a key ingredient in condiments by brands like Chosen Foods, due partly to its health halo and flavor as consumers become more cautious about products made with ...