The next time you go number two, you should take a peek in the toilet. (You should actually be doing this after every bowel movement, doctors say.) While certain things such as blood in your poop and ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work.