Choline plays an important role in brain health and cognitive function. Studies point to a connection between its intake and ...

A new study by researchers in Boston, Chicago and Washington, DC, found that eating foods high in choline could lower the risk of developing common dementia. 900,000 people are estimated to be living ...

Choline is an essential nutrient that the body needs to stay healthy, but many people have never even heard of it. Unlike ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...