You probably don’t spend much time thinking about your toes, unless you’re trimming your nails or getting a pedicure. That’s understandable, but our toes play a crucial role in movement, contributing ...

A loss of electrolytes due to dehydration may lead to muscle cramps. Learn more about the causes, treatments, and ways to prevent cramps here.

Sometimes, “your feet are the first place where you can see warning signs of things like diabetes or vascular disease or even ...

Michael Hales, Kennesaw State University (THE CONVERSATION) For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp ... of the ...

DEAR DR. ROACH: My brother is 74 and has edema in his legs and feet. He doesn’t exercise; he basically just sleeps and plays games on his computer. His bedroom is upstairs, and he struggles going up ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Michael Hales, Kennesaw State University (THE CONVERSATION) For athletes across all ...