Cardiothoracic surgeon Dr. Jeremy London discusses the 80/20 diet approach for heart health, emphasizing whole foods 80% of ...

Magnesium is an essential mineral and electrolyte that plays a role in many bodily processes like producing energy, maintaining bone and teeth structure, regulating nerve function, and DNA replication ...

Cardiologists say you can still take steps to improve your heart health, even if your habits haven't been great until now. (Getty Images) Heart disease is the leading cause of death for men and women ...

Heart disease can be a silent killer. But with these fruits, you are far from ever getting to that point. Heart-friendly fruits you should be regularly consuming. [Freepik] Damilola Agubata Follow The ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Heart palpitations after eating? You’re not alone. These brief episodes of heart racing, pounding, or fluttering can happen for ...

Share on Pinterest Maintaining a healthy lifestyle is one of the best things you can do to protect your heart. using MRI scans. SeventyFour/Getty Images According to new research, unhealthy lifestyle ...

A new study found chemicals can leach from plastic takeout containers into food, impacting the gut biome—and then the heart Getty Eating from plastic takeout containers can increase your risk of ...

Frequent consumption of chili peppers reduces the risk of heart attacks and strokes, supporting the cardiovascular benefits ...

Recent research revealed that 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other ...