You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about? When each passing day brings news of a new health concern to worry about, a food we should no ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

Probiotics are the “good bacteria” in our gut. Our gut health depends on the amount and diversity of “good bacteria,” essential for the proper working of our intestines and the entire body. Good ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Are prebiotics or probiotics more important for gut health? Nutrition expert Dr Medha Kapoor explains the difference, their ...

Fact checked by Nick Blackmer Apple cider vinegar and probiotics can both benefit gut health. One thing they both do is introduce good bacteria to your gut.Probiotics are considered better for gut ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I've been obsessed with my stomach for more than a decade. And I don't mean "having abs" (though there's ...

A: If you’re pregnant or breastfeeding, the answer is a strong YES. Pregnant moms and their breastfed children have fewer infections and days of diarrhea if Mom is taking probiotics. And almost weekly ...

This article is part of SELF’s State of Supplements editorial package, in which we break down the BS claims, lack of science, and very real risks that come with the countless pills, powders, and ...

The skin microbiome is made up of trillions of microorganisms like bacteria, fungi and viruses. While most of these microorganisms are harmless, an imbalanced microbiome can lead to the growth of bad ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...