If you've ever gone down the rabbit hole of health and wellness trends online, you've likely stumbled upon the so-called shadowy side of nightshades—vegetables that include tomatoes, potatoes, ...

According to Bowring, some people may have a sensitivity to solanine, and in these cases, “when you’re eating too many of these vegetables, it could be pro-inflammatory.” She notes that this could ...

When you think 'healthy diet,' you probably think about loading up on all the fruits and veggies. I mean, all fruits and vegetables are good for you, right? What Are Nightshades? Well, over the past ...

It’s no secret that what you eat can have a big effect on your health. But with so many mixed messages and misleading claims, knowing which foods are really good for you isn’t always easy. Raw milk, ...

Explore how adjusting your diet can help manage psoriatic arthritis. Learn which foods to limit to reduce inflammation and improve your symptoms.

You’ve probably heard it from a friend who swears their arthritis flares up after eating eggplant. Or maybe you’ve seen wellness influencers on social media declaring that tomatoes are the hidden ...

“Inflammation may occur with extremely high doses of alkaloids, but the amount of alkaloids consumed by eating ripe and well-prepared nightshade vegetables is safe for most individuals” who don’t have ...

Inflammation is the body's response to a harmful substance, such as a virus, when the immune system tries to fix the problem and heal damaged cells. Acute (short-term) inflammation can help protect ...

TO HELP YOU MAKE BETTER CHOICES. WHEN PILAR ORTIZ STARTED EXPERIENCING DISCOMFORT AND SWELLING THROUGHOUT HER BODY, SHE LOOKED AT HER DIET. I THOUGHT, WHAT IF I JUST ELIMINATE ALL PROCESSED FOODS?

CLEVELAND — It’s no secret that what you eat can have a big effect on your health. To separate nutrition facts from fiction, Consumer Reports’ Trisha Calvo says it helps to start by taking a critical ...

It’s no secret that what you eat can have a big effect on your health. But with so many mixed messages and misleading claims, knowing which foods are really good for you isn’t always easy. Other WRAL ...