Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While ...

Some of the best bloat-relieving beverages are in your pantry or fridge. From peppermint tea to coconut water, here are some ...

Often bothered by painful puffiness around your abdomen? A 2023 study published in the journal Gastroenterology estimates that one in four women feel bloated at least once a week. That’s a problem in ...

These days, gas and indigestion are becoming increasingly common, thanks to the fact that we're eating anything and ...

Drinking ginger water has proven digestive benefits, but timing matters. Experts and studies suggest sipping it before meals, ...

Feeling bloated or gassy? You’re not alone. Abdominal bloating and gas are among the most common digestive complaints that doctors hear from patients. A 2022 survey that included close to 90,000 ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Water is often dubbed the elixir of life, and for a good reason. It is a crucial component of our bodies, making up about 60 percent of our total body weight. Every cell, tissue and organ in our body ...

While there is limited evidence to support the use of lemon water to alleviate bloating, there may be some benefits. A 2022 study looked at the effects of drinking lemon juice and other bevereges ...

NEW HAVEN, Conn. (WTNH) – LynFit Nutrition is a recurring segment featured on Connecticut’s Morning Buzz, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn, shares her insights and experience ...

Waking up with a bloated belly, heartburn, or that sluggish-can't-move feeling? You are not alone. It is a common complaint, especially when the night before involved late meals, erratic digestion, or ...

A simple winter morning drink, combining carom seeds, ginger, and lemon, is presented as a natural aid for melting stubborn ...