Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Some nutrients require each other for proper absorption. Discover five essential food pairings to include in your diet. The ...

Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth and cardiovascular system. A new study suggests taking vitamin K2 could prevent and stall the ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options designed for better absorption.

Improve bone and heart health with a vitamin D and K combo. Here, a registered dietitian shares benefits and how to pick the best D3 and K2 supplement for you.