According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...

Experts break down research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

Our bodies create vitamin D when ultraviolet rays in sunlight convert a protein called 7-dehydrocholesterol in the skin into ...

Dr Jo Ward has taken to TikTok to share her expert advice on the best way to take Vitamin D supplements, and has warned that ...

The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new ...

Brits were left disappointed last week after the Met Office announced it was predicting at least 50 days of rain in the next three months. If true, this would result in the wettest summer in over 100 ...

Taking vitamin D2 might lower the body's levels of the more efficient form of vitamin D, vitamin D3, according to new ...

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and ...

Vitamin D3 supplements are vital, supporting stronger immunity, bone health, and an active lifestyle with plant-based options ...

Workout supplements like whey protein and creatine can aid muscle growth and recovery. But doctors say be careful about ...

Vitamin D deficiency is very common across the Indian subcontinent, affecting nearly 70% to 100% of the population. Some ...