The clocks are going back this Sunday and these short days and long nights mean that your body will not be getting enough ...
A study found that daily vitamin D supplements helped slow telomere shortening—the cellular process linked to aging and ...
Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...
Medically reviewed by Jamie Johnson, RDN Mushrooms, when grown under ultraviolet (UV) light, can be a good source of vitamin ...
Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart damage.
Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your ...
It’s no secret that vitamin D is an essential nutrient, best known for its role in bone health and immune function. It’s ...
Big name brands, retailers and social media platforms have withdrawn a number of supplements after an ijnvestigation into ...
We spoke with an expert to learn which 5 common foods might interfere with vitamin D absorption and what the mechanism behind ...
The “sunshine vitamin,” more commonly known as Vitamin D, plays a silent yet powerful role in keeping bones strong, immunity ...
Since vitamin D accumulates in the body, taking a high-dose supplement may lead to vitamin D toxicity. This causes nausea, vomiting, and weakness.