Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.
BPPV is the most common inner ear disorder, accounting for 20 percent of cases of those evaluated for dizziness. It can affect people of any age, though it is rare in children and most common in ...
Over-the-counter pain relievers like ibuprofen and anti-nausea medications such as meclizine can help manage vestibular migraine symptoms alongside prescribed treatments. Identifying and avoiding ...