I have been advising my patients to exercise, keep active, and walk as long as they can to stay mobile and healthy. But seniors often tell me that ankle pain from arthritis limits their activity.

Rheumatoid arthritis (RA) often impacts your ankles, with many individuals experiencing foot and ankle issues early in the disease. Prompt medical care is key to slowing progression with appropriate ...

Gentle exercises can ease stiffness and improve strength and flexibility for people with rheumatoid arthritis. Low-impact activities like walking, cycling, and swimming are recommended for those with ...

Rheumatoid arthritis (RA) is a chronic autoimmune disease that causes your body’s immune system mistakenly to attack and inflame healthy tissue, especially in the lining of your joints. More than 90 ...