In the quest for a healthy weight, carbs often get the blame as the "bad guys." But this sweeping statement overlooks the huge difference between processed, refined carbs and the whole, fiber-rich ...

“Short term tricks like fasting or skipping meals can scare the metabolism into lowering its metabolic rate ,” she explained.

A guide to smart weight loss that focuses on preserving muscle and keeping your metabolism fast. This article explores the common mistakes people make when trying to lose weight and provides a clear, ...

S. Daniel Abraham, the New Yorker who became a billionaire by tempting dieters with Slim-Fast meal-replacement shakes and selling his company in 2000 to Unilever NV, has died. He was 100. He died on ...

Oprah Winfrey, 71, has shown off her slim physique in a new Instagram photo, after admitting to using weight loss jabs to lose 50 pounds. The media mogul, who shared the image to promote a book, ...