Whooh, man it's hot! The summertime heat really puts a strain on the body, especially if you are one of those people whose feet and ankles swell up and feel heavy on hot days. What causes this? "When ...

Dear Dr. Roach: My brother is 74 and has edema in his legs and feet. He doesn’t exercise; he basically just sleeps and plays games on his computer. His bedroom is upstairs, and he struggles going up ...

The alphabet exercise is one of the foot the foot and ankle strengthening exercises a podiatrist always recommends to her patients. Are you regularly exercising your feet? By working on your lower ...

After long hours of Garba, sore and tired feet are common. Simple home remedies like warm soaks, massages, stretches, and ...

Summer clothing is like the zoom feature on your camera: It focuses attention directly on certain areas. And who better to help you perfect these areas than "parts" models—women who are paid to ...

A decade ago when What Every BODY is Saying was first published, I highlighted that our feet and legs are often neglected in the study of body language, even though they are very accurate transmitters ...

Swollen legs and feet can indicate underlying health problems. Chronic Vein Insufficiency and Deep Vein Thrombosis are potential causes. Heart, liver, and kidney issues may also contribute. Lymphedema ...