Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...
Long-distance swimmer Mia Whelan-O'Connor hopes to keep her Olympic dreams alive by using a back-garden plunge pool to maintain her training regime. The ESB club swimmer, who lives in Dublin's ...
Welcome to Swimming World’s Set Of The Week! This week’s set is bungee sprints, a short sprint set designed to work on power, tempo, and most off of “feeling” fast. Check out the set and the ...
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