Wait for about 30 to 45 minutes to exercise after eating. Also, opt for low-fiber, low-fat, high-carb foods to energize you ...

Swimming right after eating a large meal could prove fatal — a warning tragically underscored by the case of Lucy Reid, a 15-year-old who died following a post-lunch swim on June 23, 2023, during a ...

The family and friends of a South Carolina boy who died after contracting a rare brain-eating amoeba paid tribute to him ...