The Sweaty Betty Super Grip Yoga Mat gives you maximum bang for your buck. Made from eco-friendly and biodegradable natural latex, it’s a conscious choice for any discerning yogi and one that really ...

I was admittedly skeptical upon receiving this mat to test. For starters, since rubber naturally weighs more than PVC, this thing felt heavy to me compared to the old squishy PVC mat I had been using.

Perfect for sweaty yoga or core workouts, Yogi Bare's ultra grippy yoga mat will become your new best friend. I practiced yoga years ago, and I was terrible at it. I couldn’t focus enough to hold each ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect ...

After growing up in hot and humid Florida, I still equate sweat with a solid workout. To be honest, exercise without sweat just doesn't deliver the same mental or physical benefits for me. So, when I ...

If you're hard at work perfecting yoga poses, doing strength training and taking HIIT classes this new year, chances are you're breaking a sweat. Just as you wash your leggings, you must also wipe ...

BYOM, or bring your own mat. That's the name of the game for most of the outdoor, socially distanced workouts popping up in parks, around running tracks, and on piers and beaches. Whether you've yet ...

A low-sweat workout is any form of movement that minimises intensity, impact, and heat build-up in the body. Think: slow, controlled mat-based movement; static holds; resistance training with bands; ...

Join instructor Sina Riemann for an energizing 15-minute mat Pilates class for shoulder mobility. Riemann takes you through a series of moves and stretches designed to build strength and open up your ...