Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

If you have depression and it's interfering with your daily life, reach out to a trusted doctor or mental health professional ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

If you live in an area where sunlight is scarce, consider investing in a light therapy lamp. These devices mimic natural ...

Many women are now turning to a new skin treatment, trying to reserve the clock and give their skin some pampering.

Our local school board voted down a social-emotional learning curriculum. My feelings about this are mixed. Social-emotional learning integrates lessons of morality and getting along with others into ...

Keen on anti-aging, the Solawave Wrinkle Retreat Light Therapy Face Mask is a renowned device that helps target full-face wrinkles and sun damage, offering an FDA-cleared solution to those who use ...

Jelly Roll is certainly no stranger to the metro area. His concert Wednesday night, Nov. 6, at Detroit’s Little Caesars Arena ...

A North Carolina prosecutor says he won't pursue involuntary manslaughter charges in the death of a 12-year-old boy at a nature therapy camp ...

It wasn't all that long ago that people were soaking up the sun without protection. Now, many women are trying to reserve the ...