Maple syrup and honey are popular swaps for refined sweeteners. But which is healthier? Here’s a look at their nutrition ...
Consuming raw honey from a single floral source may improve blood sugar control and lower cholesterol levels when taken within the context of a healthy diet, according to a recent study published in ...
With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates ...
Bees are, well, the bee’s knees. They are master pollinators. According to the Food and Agriculture Organization of the United Nations, these busy pollinators “contribute to 35 percent of the world’s ...
ORLANDO, Fla. (Ivanhoe Newswire) — An overabundance of sugar has been known to cause excess weight gain and acne, and an increase in risk of diabetes, heart disease, and cancer. But when looking for a ...
Honey and refined sugar contain similar calories and sugar content. Honey has a lower glycemic index, a sweeter taste, and beneficial compounds. Both can have a place in a healthy and balanced diet if ...
Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.
Stingless bees are found throughout tropical and subtropical parts of the world and produce significantly less honey than their European honey bee counterparts (Apis mellifera) which are the world's ...