These online spin classes bring the energy of the studio to your living room. There's something for everyone, no matter your skill level. Absolutely! At Studio SWEAT onDemand, we want everyone to be ...
Work out with Shanina Shaik and Zosia Mamet at Y7 Studio, which offers a new brand of yoga unlike any other. Sarah Levey is the 28-year-old CEO and Co-Founder of Y7 Studio who, along with her husband ...
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As temperatures steadily rose to 105 degrees during hot yoga, yogis' skin glowed. A few minutes later the yoga session started with basic breathing exercises with yogi's backs on a mat. After ...