A straightforward guide to ancient wisdom for modern stress. This article reveals the practical, five-minute mental exercises ...

Which of these statements is true? Stoicism is useful only in times of great difficulty. Zest is the quality found to be most associated with practicing Stoicism. Stoics repress emotions. After just a ...

A wave of gurus has mined the philosophy’s humble precepts for generic motivational material In the mid-’90s, not long after I graduated from college, a friend insisted I read “The Manual,” by the ...

Have you ever turned to music when struggling with a difficult emotion, like sadness, anxiety or anger? Most people believe that music has some therapeutic power, and that confidence is increasingly ...

Stoicism is an ancient Greek school of philosophy. It was founded around 301 BC by a Phoenician merchant called Zeno of Citium, who embraced an austere philosophical way of life after losing his ...

Stoicism: Transform Your Life with Quotes from Marcus Aurelius, Epictetus, Seneca, and More | WisdomTalks Dive into the world of Stoicism and uncover profound life lessons from some of its greatest ...

EAST NASHVILLE, Tenn. (WTVF) — In both good times and bad, many people turn to religion or spirituality looking for some form of meaning in the world. While some find that in a church or synagogue, a ...

“The fisherman know that the sea is dangerous and the storm terrible, but they have never seen these dangers sufficient reason for staying ashore.” - Vincent van Gogh Stoicism was a school of ...