Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Courtney Schley and James Austin After a new round of testing—in which ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

games and more, is truly epic. Kids will have so much to do, they’ll never get bored reading stories of all kinds, learning ...

Parents should be mindful that pressures and expectations they have for their children in sports can turn a fun activity into one that induces stress.

Health experts have some tips to help keep kids off the injured list. Sports can teach youngsters so much -- teamwork, ...

Calling all coloring enthusiasts! Coloring sheets for artists of all ages from Smithsonian Libraries. Digital Jigsaw Puzzles Customizable to any skill set, these digital puzzles feature images from ...

Finding the time to move our bodies seems to be getting more difficult. We understand – more than ever – why it’s so important. We know it helps our brains as much as our bodies, but we’re so ...

No matter which milestone you're measuring, it's important to remember that all children develop and learn different ... of reading than other kids. One factor has to do with the child’s ...

“Opponents fear-mongering about the small handful of students already participating in sports is dangerous and bullying of a vulnerable population of kids ... Learn more. Endorsements: See all ...

The athlete said he plans to "stay out of the way" when it comes to his kids' potential ... hide her at all times when we do stuff, and this coming season we want her to be at the games and ...