As someone who loves a Pilates reformer (it's more of a love-hate relationship, TBH) but doesn't live near a studio that offers classes, I've thought about getting one to use at home. As soon as I ...
Which Pilates chair is best? One of Pilates’ most attractive features is that it doesn’t require bulky machines like those used in weight-lifting or cardio. However, sometimes taking your workout to ...
Celeb trainer Nonna Gleyzer explains how to do the challenging Pilates reformer move like the actress for increased flexibility and hardcore abs. Sunday scaries asides, Mondays tend to be the toughest ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback