Creamy, high-protein soy milk is a staple in Asia, where estimates peg 95% of the population as lactose-intolerant. Since soy milk is calcium-rich and contains the equivalent amount of protein as ...

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Ten years ago, the non-dairy options at your local coffee shop were likely soy or almond milk. Today, non-dairy drinkers have their pick of the litter, including the ever-popular oat milk and other ...