While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Somnium is altogether unexpected, compelling, and uncomfortably believable. Read the full review on Dread Central.

Not everyone experiences sleep and dreams the same way. Why do most of us forget our dreams, while others remember them in vivid detail?

The author John Steinbeck said, "It is a common experience that a problem difficult at night is resolved in the morning after ...

Dream Psychologist Ian Wallace tells you what your dreams might mean ...

The process comes with risks though, and one doctor has issued a warning before you think about trying the technique, called lucid dreaming. Lucid dreaming is where you become aware of the fact you're ...

She continued: "The optimal position for spine alignment is lying on your back with a pillow under the knees to soften the ...

On this episode of The Vergecast, The Verge ’s Victoria Song tells us about her adventures in sleep gadgets. We talk for a ...

Described as a smart alarm and sleep tracking app, Sleepwave uses contactless motion sensing technology to detect different ...

Y es, spiders do sleep (or at least enter a sleep-like state that's very similar to our form of slumber).

It’s not every day that one gets invited to spend the night — or sleep over — at Ikea in Pasay City, the world’s largest Ikea store.

In a world where quality sleep is often sacrificed for the demands of daily life, the Dreamhero Mouthguard emerges as a ...