Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, ...

they may be creepy and crawly, but spiders are more like us than we realize. *** new study out of Germany finds arachnids, specifically jumping spiders can does in *** dreamlike state with rapid eye ...

There's nothing quite as good for your health and well-being as getting good, quality rest. It can work wonders for your body and mind and there's a lot of research around sleep and its importance in ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

Recent studies on octopuses have revealed intriguing patterns of sleep and color changes, suggesting these creatures might ...

Most creatures sleep, but until now, REM (rapid eye movement) sleep, the phase of sleep in which dreams occur, was thought to be exclusive to vertebrates. Octopuses appear to be the first ...

One of us (Boris) started to wonder what was going on, when over a dozen of the CEOs in his executive education class wanted to discuss nightmares during office hours rather than corporate strategy.

In a recent thoughtful review of the potential relationships between sleep fragmentation and the clinical phenomenon of ‘dissociation,’ van der Kloet and colleagues (Dalena van der Kloet, Harald ...

Millions of Americans rely on medication to manage hypertension, but what happens when those pills meant to protect your heart start interfering with your rest? Understanding how blood pressure meds ...