Sleep is a major sustenance for the brain's development in childhood. A new study shows that while adults can catch up on ...

Feeling sleepy and less enthusiastic during the day may indicate a higher risk of developing a syndrome that often leads to ...

Daily discrimination at baseline is associated with sleep disturbances over 12 years among Black adults in the United States.

Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a ...

New research links sleep disturbances, especially daytime sleepiness, to increased risk of motoric cognitive decline in older ...

In fact, there are already plenty of AI-powered sleep apps already available. Curious about whether or not AI might be able ...

The approaching daylight saving time transition on November 3rd highlights America's complex relationship with sleep.

Traditional solutions for sleep disorders, including medications and cognitive behavioral therapies, often provide ...

In today’s fast-paced world, the quest for better health and wellness often leads us to explore various dietary supplements.

As new parents, navigating a newborn's sleep cycles is no easy task. Read on to know how you can easily read these sleeping ...

No matter if you need five hours of sleep or eight, the key is getting good, refreshing rest. According to Dr. Virend Somers, a cardiologist who specializes in sleep disorders, ...