Medically reviewed by Jenny Sweigard, MD Primary insomnia is a condition characterized by difficulty sleeping. Unlike ...

Difficulty falling asleep is a common problem affecting millions of people worldwide. Insomnia can affect not only physical ...

When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, ...

Sleeping for 7 to 9 hours at night isn't the only way to catch some z's. Here are four alternative sleep cycles -- and ...

Many people have trouble falling and staying asleep, and time shifts like the end of daylight saving don't help. We asked experts specializing in sleep what they do when they just can't stop tossing ...

This year, Fall Daylight Savings falls on Sunday, November 3. Preparing now can help us transition well and practice good ...

In a new study led by University of California, San Francisco, poor sleep was linked to faster brain aging in middle-aged ...

Neurovalens announced that it launched its first product, Modius Sleep, for the treatment of chronic insomnia in the U.S.

by improving mood and alleviating insomnia throughout ... Sleep Apnea Contributes to Dementia in Older Adults, Especially Women Oct. 31, 2024 — Sleep apnea, a common yet underdiagnosed sleep ...

If you’re staying awake at night because of the presidential election, then here’s some help to get a good night’s sleep.

Tucson’s Department of Psychiatry will use a $3M grant from the Department of Defense to examine a noninvasive, drug-free ...

Modius Sleep is an electrical vestibular nerve stimulator that sends signals to a neural pathway that connects to the hypothalamus.