Inside the Flatiron studio, the mood leans more fjord than fitness chain. The space channels Roth’s Copenhagen roots with ...

You don’t have to be an Olympic athlete, or even a gym-obsessed fitness freak, but a bit of ski-specific exercise in the built up to your break will help you ski better, for longer. Even taking the ...

The performance secret of the world’s elite skiers and snowboarders starts off the snow. Athletes must first build a solid base of strength, power, agility, endurance and balance. That is the guiding ...

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Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other ...

Golden leaves fall like confetti, signaling the end of the summer carnival of warm-weather fitness. As daylight gets stingy ...

We're back to closely examining the offseason workouts pro skiers post to Instagram, (last time I actually tried Lindsey Vonn's workout) which, if anything, probably means I will be in a world of pain ...

Powder aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The telemark turn is not just a single movement. At its height it is ...

ASPEN, Colo. (AP) — Some Aspen Skiing Co. workers are hitting the weights and sharpening agility skills this summer to get ready for new annual fitness tests ahead of ski season. Sherrod Brown ...