There is limitless power in a simple smile. It has the potential to turn a bad day into a good one. It can brighten up someone’s day without saying anything. In today’s fast-paced, hustle culture, we ...

Recently I made an interesting discovery while running – a simple act that made a dramatic difference and helped carry me through the most challenging segments of long distance runs: smiling. This ...

Happiness can literally make you feel lighter inside, a bit like having some helium in your body. It usually only lasts a short time, but reflecting back on it can conjure up at least a ghost of the ...

How does something as simple as a smile get transformed into a creepy box-office horror hit? Call me old-school, but I prefer smiles that communicate something positive and happy about your internal ...

When you are happy, you flash a wide, pretty smile. But did you know it serves a deeper purpose? It not only reflects your inner joy but can also draw positive emotions. A study published in the ...

Every year on the first Friday in October, people all over the world celebrate World Smile Day. This delightful day, created by Harvey Ball, the artist who designed the iconic yellow smiley face, ...

Smile! It’s not hard to do, and it’s way easier than frowning, right? A study from Penn State University found that people who smile appear to be more likable, courteous. and even competent. When you ...