Aging is a natural part of life, but that doesn’t mean we have to accept sagging skin and deepening wrinkles without a fight.

Your face is made up of 40 major muscles, and—much like your glutes, core, and other muscles in your body—they go slack when they’re neglected. It’s the only area of the entire body where the skin and ...

As we age, the skin around our neck and jawline starts to lose elasticity, and may very well weaken the muscles, leading to sagging, double chin and soft jaw contours. This is especially common after ...

What To Pay Attention To When Doing Face Yoga Though experts are divided on the benefits of face yoga, most agree that doing these exercises correctly is key, as improper form may lead to facial ...

An aesthetician does this simple jaw sculpting exercise every day for stronger, firmer skin around her chin. Her go-to method requires nothing more than a little oil and her own two hands. “I make ...

If you ever feel like the woman of Internet fame who hasn't smiled in 40 years to prevent wrinkles, it's time to grin again: Flexing facial muscles can put the brakes on wrinkle formation. In a ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...

Bell’s palsy is a neurological condition that affects the facial nerve on one side of your face, resulting in paralysis or weakness. One way to help improve muscle strength and movement control is ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to ...