I tore my rotator cuff in a skiing accident. I still have some discomfort five months later. Can you recommend exercises to avoid surgery? — Mark H. Shoulder injuries account for at least 13 percent ...

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint, providing stability and ...

LOUISVILLE, Ky. (WDRB) -- Health and well-being expert Carlos Rivas says injuries to the rotator cuff are the most common cause of shoulder pain. The rotator cuff muscles are not the large lifting ...

Your shoulders are probably not the first body part you think about strengthening when running is your go-to sport, but you might want to rethink that. The muscles around the shoulder, including the ...

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

Physical Therapy helps in reducing pain in the soft tissues, improves function, and builds muscle strength. A physical rehabilitation program for rotator cuff injuries should be developed by a ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

A rotator cuff tear is a tear in your shoulder tendons. Four muscles come together as tendons in your shoulder to keep your upper arm bone in your shoulder socket. When your rotator cuff is torn, it ...