Share on Pinterest Intermittent fasting that focuses on an earlier eating window is more effective at reducing blood sugar levels than other diets such as calorie restriction, a study finds. Johner ...

Fact checked by Nick BlackmerFact checked by Nick Blackmer New research suggests that time-restricted eating—a type of ...

Blood draws for several kinds of diagnostic tests require you to fast for several hours. Eating or drinking anything besides water can skew the results, leading to you needing to be retested. You may ...

A SCOBY may look pretty gross, but new research suggests the bacteria and yeast glob could help Type 2 diabetics lower their blood sugar levels. The study found participants who consumed 8 ounces of ...

‘Full fat’ sugary drinks such as colas increase the risk of obesity and are generally off-limits for diabetics. But now a leading testing expert says there is increasing evidence that many diet drinks ...

While fasting has become a popular trend, particularly for people who hope to lose weight, new UBC Okanagan research suggests fasting does not have the same effect on all body types. Fasting as part ...