But did you know that in addition to regular exercise, a routine that includes stretching can have anti-aging effects?

You wake up with a stiff neck, your lower back aches by noon, and your shoulders feel like they’re carrying the weight of the world. Sound familiar? Here’s the thing — most of your body pain isn’t ...

A Russian plane carrying nearly 50 passengers crashed on Thursday in the Amur region. The 49-year-old plane was an An-24, which had its service life extended to 60 years by Russia. The same crashed ...