A fitness fan is looking to set a new Guinness World Record after running 3km every day for the past six years. Mridul Manoj, 23, started his huge streak aged 18 in 2019 and has run consistently for ...

I’ve been a keen runner for many years, and there’s little that I don’t love about the sport. I run every day, and it’s always a highlight of my day Unless I have to do my run indoors. Running on a ...

Is jogging daily better than lifting weights? A U.S. fitness expert breaks down the real health benefits behind both routines—and why the answer might surprise you.

John Chandler has run every day for over 15,997 consecutive days, a streak starting in 1981. Chandler, now 70, has persevered through health challenges, including a TIA and leukemia treatment, to ...

The cardiovascular benefits, the endorphin rush, the sense of freedom, the competitive opportunities … devoted runners love the feeling they get from hitting the pavement or trail and letting their ...

ROCHESTER — Much has changed for Steve DeBoer in the past five years. For starters, he retired from Mayo Clinic in July 2020 after 33 years as a dietitian. He also participated in his first Boston ...