A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your ...

Pooja Nagdev, Aromatherapist, Cosmetologist and founder of Inatur, shares with HT Lifestyle, several amazing benefits of face massage for your health and the appearance of your skin. 1. Improved blood ...

In today’s fast-moving world, it’s no secret that time for genuine self-care can feel elusive. Between work deadlines, family duties, and an endless stream of notifications, prioritizing well-being is ...

Is your face one of the first places you feel tension building when you’re stressed or anxious? You’re not alone. “We hold stress in our face because this is where we show our emotions,” says Liz ...

How Are Deep Tissue and Relaxation Massages Different? Boulder, Colorado--(Newsfile Corp. - September 24, 2023) - People envision different sessions when they hear the word "massage" based on past ...

Big Night In is a series where Canadian experts and creatives share advice on how to spend a magical night at home. It's the ultimate guide to staying in — whether solo or with friends — featuring ...

When it comes to getting a good night’s sleep, creating a calming routine before bed can help signal to your body that you’re about to get some rest. It can also help de-stress and calm your mind ...

In today's fast-paced world, finding time to relax and unwind can be difficult. That’s why investing in a high-quality massage chair can transform your home into a personal sanctuary. Massage chairs ...