Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...
Some people say the United States is in a period of “national trauma,” a psychological phenomenon in which negative events ...
The author of the new book "Journey Through Trauma" explains what real trauma is, compared to a difficult thing you're going through. According to Gretchen Schmelzer, PhD, whose new book Journey ...
Her memoir is raw. It’s unfiltered. It doesn’t hide from the shame, the missteps, or the desperate, painful moments that ...
Ready to stop passing trauma to your kids? This action plan gives you nine practical steps to heal family patterns and create ...